Matt Calman has conquered the Coast to Coast, but also faces another challenge. And that's his fight against depression.

From an early age Matt's battle against anxiety and other problems was by using alcohol. In his late thirties he decided to take a stand against this and to stand up and fight against the darkness caused by depression.

It is a frank and heart-wrenching account and a heartwarming story of the love he has for his family and their love for him.